Physical Solutions Noticing Poor Posture - Physical Solutions
![Physical Solutions Noticing Poor Posture - Physical Solutions](https://physicalsolutionsli.com/wp-content/uploads/2018/06/AdobeStock_80886319.jpeg)
Rounding your shoulders and slumping doesn’t just make you look like you are slowly falling asleep, it is affecting your body in many different ways. Over time, poor posture takes a serious toll on your whole body, not just your back. In fact, it can cause a cascade of structural flaws that lead to back
![](https://static.wixstatic.com/media/5c0850_ae8f0728832045f193f994ca9a29ab06~mv2_d_6537_3566_s_4_2.png/v1/fill/w_640,h_612,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/5c0850_ae8f0728832045f193f994ca9a29ab06~mv2_d_6537_3566_s_4_2.png)
Posture and Movement Training Workshops
![](https://images.squarespace-cdn.com/content/v1/50fafc6ae4b09c7c8a789a27/1477467798659-PQIELFTJCRDP4J1YPKLR/image-asset.png?format=500w)
6 Easy Ways To Improve Your Posture — Physio By Design
Top 7 Physiotherapy Exercises to Improve Your Posture — MOMENTUM Physical Therapy
![](https://advancechiro.on.ca/wp-content/uploads/2014/11/bigstock-Posture-eps-37126294-e1418056108348.jpg)
Posture therapy and ergonomics - Advance Chiropractic
![](https://assets-global.website-files.com/60d3395d60e9503a507bae32/647ece819c41a69fb3ef4956_Blog5.png)
8 Signs of Bad Posture: Why It Matters and How to Fix It
![](https://images.ctfassets.net/hjcv6wdwxsdz/3N5iNlrYrou22CJEhvxbN2/09e03f0b19f6ded61b354c15087ae79a/Elderly-man-holding-lower-back-in-pain.jpg)
Back Pain from Standing: What to Do About It
![](https://veritas.widen.net/content/hjaykdcqsh/png/Proper-head-posture-vs-Forward-Head-Tilt.png?use=idsla&color=&retina=false&u=at8tiu&w=780&h=449&crop=yes&k=c)
3 Ways to Improve Forward Head Posture
![](https://post.healthline.com/wp-content/uploads/2020/07/531161-The-4-Main-Types-of-Posture1296x728-header-body-1296x827.jpg)
Types of Posture: How to Correct Bad Posture
![](https://www.drevechoe.com/uploads/8/4/3/3/8433149/published/toronto-posture-correction-fix.png?1665766659)
Category: Correct Posture - Dr. Eve Choe - Toronto Chiropractor + Posture Expert
![](https://i0.wp.com/bootcampmilitaryfitnessinstitute.com/wp-content/uploads/2019/09/Good-Posture-1.png?fit=650%2C437&ssl=1)
Recognising & Correcting Poor Posture - Boot Camp & Military Fitness Institute
![](https://proactivept.com/wp-content/uploads/sites/16/2023/03/Good-Bad-Posture.jpg)
Improving Posture with Physical Therapy
![](https://www.allianceptp.com/sites/default/files/2024-03/pain-in-back-sports-and-man-by-swimming-pool-with-2023-11-27-05-28-14-utc.jpg)
7 Physical Therapy Techniques to Improve Posture
![](https://newsinhealth.nih.gov/sites/nihNIH/files/2017/August/illustration-posture-sitting-desk.jpg)
Getting It Straight