Mindful Movement
Join Margi for <i>Mindful Movement</I>, a 7-day yoga and meditation course designed to help you experience awareness and ease both on your mat and out in your daily life. Together we explore 30-minute practices that build progressively with accessible movements, seated meditations, and powerful inquiries into the experience of being human, in order to promote a happy and healthy mind, body, and spirit.
Mindful Movement Taking Charge of Your Wellbeing
Mindful Movement: How to Infuse Mindfulness into Your Fitness Routine
[Kim PH.D., Sang H] on . *FREE* shipping on qualifying offers. Mindful Movement: Mastering Your Hidden Energy
Mindful Movement: Mastering Your Hidden Energy
Mindful Movement
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Mindful Movement
Mindful Movement
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