Boost your Mental Health with Regular Exercise

Most of us initially get into exercising for the physical benefits we seek - weight loss, muscle toning, energy and stamina development. Many us soon
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Akshay Solanki posted on LinkedIn

Akshay Solanki on LinkedIn: The Surprising Benefits of Regular Exercise for Mental Health

The benefits of exercising regularly for mental health

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Apollo Clinic on X: Regular exercise has a very positive impact for our overall health and helps in relieving stress. Visit Apollo Clinic to explore our best Health Checkup Packages. To book

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Exercise and Fitness

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