Maintaining Upright Posture with One Hand/Arm
![Maintaining Upright Posture with One Hand/Arm](https://i.ytimg.com/vi/DCu_d2A1dZg/maxresdefault.jpg)
![](https://assets-global.website-files.com/636d592ba8516095648b86e8/6375012a42404408e6a7bc8b_cpr-hands-placement-hero.webp)
CPR Hand Placement: Hand Position for Chest Compression
![](https://www.wikihow.com/images/thumb/1/1e/Hand-on-Hip-Pose-Step-15.jpg/v4-1200px-Hand-on-Hip-Pose-Step-15.jpg)
Hand on Hip Pose: What It Means and How It Can Make You More Confident
![](https://post.healthline.com/wp-content/uploads/2023/04/HL-07.01.HighPlank.gif)
Posture Exercises: 12 Exercises to Improve Your Posture
![](https://www.verywellfit.com/thmb/nTmu-Mglio44pSX6R2nfd81qkYo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/38-3567117-SideCrowPose-003-ff2ef76f971147fea831c6c649767089.jpg)
Yoga Arm Balances for Intermediate to Advanced Practice
![](https://ergo-plus.com/wp-content/uploads/image-46.png?x76333)
The Most Important Benefit of Maintaining a Neutral Posture
![](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/rockcms/2022-03/back-exercsies-2x1-aw-220325-4d42ed.gif)
15 Best Dumbbell Back Exercises For Good Posture, Less Back Pain
![](https://img.yumpu.com/11288281/1/500x640/jobes-shoulder-exercises.jpg)
Jobe's Shoulder Exercises
![](https://cdn-life.dailyburn.com/life/wp-content/uploads/2016/05/10000454/AMDU-7157_1_1000x1500.jpg)
3 Common Plank Mistakes (And How to Avoid Them)
![](https://www.researchgate.net/publication/23185823/figure/fig3/AS:667199186403342@1536084090556/A-The-patient-is-instructed-to-bring-his-arm-to-the-upright-position-first-and-try-to.jpg)
A, The patient is instructed to bring his arm to the upright position
![](http://images.ctfassets.net/hjcv6wdwxsdz/59s5b5rz6qpIKRaxUBXnQ/e570fdcc4a79422cb9e7d6f8c386bbbd/woman-doing-single-leg-balance-exercises.png?w=1200)
Single-Leg Balance: Tips and Recommended Variations
![](https://nurseslabs.com/wp-content/uploads/2015/07/Patient-Positioning-Cheat-Sheet-Guide-Nurseslabs-2022.jpg)
Patient Positioning Cheat Sheet & Complete Guide for 2023