Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment
Running doesn’t have to be your thing if you hate it — and a lot of people have valid reasons for hating it. Not only is running a challenging cardiovascular workout, but it also can feel tough on joints and muscles. I get so many requests for a low impact cardio workout or warm up […]
Lower Body & Legs HIIT Workout
Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment
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A 15-minute full body HIIT workout — no equipment required
Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment
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