Upavistha Konasana - Wide-Angle Seated Forward Bend Pose - YOGATEKET

The name Upavistha Konasana originates from the Sanskrit language where ‘Upavistha’ translates to mean ‘sitting,' ‘Kona’ is ‘angled’ and ‘asana’ means ‘posture.' The beauty in yoga is the healing and strengthening benefits you can get with simple postures.

Wide Angle Seated Forward Bend (Upavistha Konasana) – Yoga Poses

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Your Yoga Poses (asanas) Library of Knowledge - YOGATEKET wiki

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Wide Angle Seated Forward Bend Pose (Upavistha Konasana)

Upavistha Konasana - Wide-Angle Seated Forward Bend Pose - YOGATEKET

Upavistha Konasana - Wide-Angle Seated Forward Bend Pose - YOGATEKET

Upavistha Konasana – Wide Angle Seated Forward bend.