Fitness enthusiast, Kemen, writes people who choose not to have
![Fitness enthusiast, Kemen, writes people who choose not to have](https://alexis.lindaikejisblog.com/photos/shares/17E5D94C-07A5-4A8F-BF3F-D11F2226EDDA_1686048322.jpeg)
Gym enthusiast and former BBNaija star, Kemen, has asked people who choose not to have their baths before going to the gym to a least clean up some parts of their bodies. In an open letter
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Fitness Quote. Fitness is not about being better than someone else
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Fitness enthusiast, Kemen, writes people who choose not to have their bath before going to the gym
![](https://i.dailymail.co.uk/i/pix/2015/08/20/00/2B81BE9B00000578-3204164-image-a-12_1440028323616.jpg)
![](https://www.bellanaija.com/wp-content/uploads/2020/12/Kemen-5-400x240.jpg)
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Wanting to sit and not exercise is normal. We're hardwired to avoid useless exertion, says Harvard paleoanthropologist Daniel Lieberman - Times of India