I slept on a yoga mat for 2 years. Here's 5 things I learned

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I slept on a yoga mat for 2 years. Here's 5 things I learned

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I slept on a yoga mat for 2 years. Here's 5 things I learned

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I slept on a yoga mat for 2 years. Here's 5 things I learned

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I slept on a yoga mat for 2 years. Here's 5 things I learned

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