I'm a 70-year-old bodybuilder - even today, when men half my age see me all they can say is 'wow

A 70-year-old bodybuilder has wowed the internet with his physique and work ethic. Vladimir Semerad is from Czechia and regularly posts motivational messages on his Instagram page. The 70-year-old …

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I'm a 70-year-old bodybuilder - even today, when men half my age see me all they can say is 'wow

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