Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss

Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss

Unless you are a female body builder it is not necessary to “ build“ the chest. Super heavy chest lifting can cause issues with some under the muscle breast implants, too.

Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss