Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss
![Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss](https://bikinibossfitness.com/wp-content/uploads/2019/01/should-women-chest-workouts-1024x683.jpg)
Unless you are a female body builder it is not necessary to “ build“ the chest. Super heavy chest lifting can cause issues with some under the muscle breast implants, too.
![](https://bikinibossfitness.com/wp-content/uploads/2019/01/should-women-chest-workouts-scaled.jpg)
Here's Why I Avoid Heavy Chest Exercises (And You Should Too) - BikiniBoss
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