How to treat your own Plantar Fasciitis

Plantar fasciitis is a pesky, painful, and persistent problem, but the good news is that the majority of the most effective treatments identified in the research are all things you can do at home. No having to take time off work and forking out to go and see a physio! This article will give you a complete list of the most effective treatments for plantar fasciitis that you can apply yourself.

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Plantar Fasciitis Treatment at Home: A Step-By-Step Guide