How to Lose 5 Inches Around Your Waist
![How to Lose 5 Inches Around Your Waist](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/108/206/187880282.jpg)
If you're ready to lose inches off your waist, ramp up your physical activity and focus on a healthy, nutrient-rich diet to establish a calorie deficit.
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Are There Foods to Eat to Reduce Hip and Thigh Fat?
![](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/235/67/471482188.jpg)
What Kind of Food Makes Your Thighs Fat?
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LOSE FAT IN 7 DAYS (belly + legs + hips) Home Workout
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LOSE FAT IN 7 DAYS (belly + legs + hips) Home Workout
![](https://s3-us-west-1.amazonaws.com/contentlab.studiod/profile/6/20/aa2bb7be5ced4fe9815ed5aa52c70071.jpg)
Are There Foods to Eat to Reduce Hip and Thigh Fat?
![](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/110/130/86520808.jpg)
3-Month Weight-Loss Program
![](https://s3-us-west-1.amazonaws.com/contentlab.studiod/profile/4/19/d156ffcc4e444714b227e6ee69c799a0.jpg)
How to Lose 5 Inches Around Your Waist
![](https://i.ytimg.com/vi/zoOmDxC7fEI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB78RTxSWAkmGRvsEDhujs_zsMfEw)
LOSE FAT IN 7 DAYS (belly + legs + hips) Home Workout
How to Lose 5 Inches Around Your Waist
![](https://img.livestrong.com/375/clsd/getty/ce7245cc2bb24f8383d4f3d64af3b11f.jpg)
3-Month Weight-Loss Program
![](https://img.livestrong.com/375/cme-data/getty%2F5a3a36ea2abf4e9faecb1e23537896d6.jpg)
How to Destroy Belly Fat in Eight Weeks
![](https://img.livestrong.com/375/ppds/baa9bb2e-6bef-4cb1-9a73-b5e24217cb0d.jpg)
How to Lose 5 Inches Around Your Waist
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Slim Hopsack-Wool Trousers Kleidungsstück, Hosen, Anzug
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How to Lose 5 Inches Around Your Waist