Bad Standing Posture: How it Hurts and How to Fix It? - Elevate Physiotherapy

With the advancement of technology, our lives has become more and more convenient. However, millions of people are actually suffering from bad posture because of the sedentary lifestyle.In this article, we are going to tell you about how a bad standing posture can ruin our body and how we can fix it.
In addition to traffic, road rage, and time constraints, you probably still have to contend with that nagging shoulder and neck pain at the end of the day. So, today we are going to share with you some tips and tricks on how to avoid neck pain when you drive.

Injury Prevention and Body Mechanics - Physiopedia

Exercises and tips to improve your posture

Is it too late to fix my posture?

Kyphosis: Symptoms, causes, exercises, and more

The Ultimate Guide To Posture Correction - Spine & Posture Care Sydney

The Best Way to Correct Posture In 30 Days, According to Experts

Standing posture, hip joint loads & the management of hip pain

What is the best way to improve posture

How to cure back pain — top tips to fix and improve your posture

How to Stand Up Straight: 8 Steps (with Pictures) - wikiHow

6 Easy Ways To Improve Your Posture — Physio By Design

How to Fix Bad Posture: A DIY Approach

Stand tall - Harvard Health