Guided Aquatic Exercise and Water Fitness

With our water fitness app, you have access to an online community of fitness experts, members, and more to answer all your questions and share your success! Check out our Pool exercises classes by downloading the app today!

Pool Exercise vs. Land Exercise

6 Ways to Get Guests to the Pool: Creative Ideas for Pool

Guided Aquatic Exercise and Water Fitness

Aqua Fitness - Refreshing workouts that are gentle on your joints

The Aqua Fitness Blue 6 Piece Swim Training Set includes a foam flotation belt, two resistance dumbbells, a pair of webbed gloves and a helpful,

Aqua Fitness 6 Piece Swim Training Set with Belt, Dumbells, Gloves and Helpful Guide

Guided Aquatic Exercise and Water Fitness

Good Spa Guide What is Aqua aerobics?

Water Aerobics 101

The Benefits of Aquatic Therapy

Pool Exercises: 8 Great Ways to Get a Full Body Workout in the Water

Ultimate Deep Water Running Guide - Triathlon Newbies

7 Pool Exercises That Burn Fat Fast