Full Body Kettlebell Strength Quick and Effective Workout for Busy Schedules
![Full Body Kettlebell Strength Quick and Effective Workout for Busy Schedules](https://i.ytimg.com/vi/W9Bxh9V5vCk/maxresdefault.jpg)
Get stronger with this total body kettlebell routine! Quick and effective kettlebell exercises are perfect for busy schedules or travel.
![](https://www.health.com/thmb/G6zJ_L_MAVqMIPJSaC9NVNSxzko=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/kettlebell-GettyImages-1163503893-c685ebee3b734f9ea9c5a0366af218a2.jpg)
Types of Low Impact Workouts
![](https://i.ytimg.com/vi/XIVXSxjbMgw/hqdefault.jpg)
FitnessBlender
![](https://i.ytimg.com/vi/3XDriUn0udo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC53VIaAg2f1STDBP56Z1c7leHSmw)
Lunge, Alternating
![](https://i.ytimg.com/vi/ulDU9_L1BYo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDWX0-9AFf-4iitI-ym4BPe4-1CHw)
FitnessBlender
![](https://static.wixstatic.com/media/8a62f1_a41c441e591347c086d54c8bf3e64f3e~mv2.jpg/v1/fill/w_640,h_360,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/8a62f1_a41c441e591347c086d54c8bf3e64f3e~mv2.jpg)
Kettlebell Complex Workout – Hungry4Fitness
![](https://i.ytimg.com/vi/IoSucrcM_GU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBVwRACXJFX-hUjzwvRXtcw9lHk5A)
FitnessBlender
![](https://i.ytimg.com/vi/QO2oAPEywFc/maxresdefault.jpg)
Only have 15 minutes to exercise? You can still get in a great
![](https://www.shape.com/thmb/EyhFkAcHW4FWNoJaX-ohl0flT7s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5-Effective-Beginner-Kettlebell-Exercise-Lead-993459b15210487494ffbd3d06155f6e.jpg)
9 Exercises for the Best Beginner Kettlebell Workout
![](https://i.ytimg.com/vi/dUWV7UFOXY8/maxresdefault.jpg)
NEW 4 Week FB Fit Round 4 is HERE! Our most challenging program
Related products