Floor L-sit Progression Tutorial by Antranik : r/bodyweightfitness
![Floor L-sit Progression Tutorial by Antranik : r/bodyweightfitness](https://external-preview.redd.it/b0LUVKATIhHoIl_80IteRQ_gfPUnt7BFVLXj5ylHPMs.jpg?auto=webp&s=67444e1970001ffb7cf16d78bd807979adb63d1b)
![](https://i.ytimg.com/vi/YXv4d2pySzg/maxresdefault.jpg)
How To L Sit For Beginners (STEP-BY-STEP)
![](https://i.ytimg.com/vi/8lDC4Ri9zAQ/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLBgNhQLYTBCNJYolHtIluO95wnm-w)
Follow Along Warm Up Videos
![](https://i.ytimg.com/vi/IUZJoSP66HI/sddefault.jpg)
Floor L-sit Progression Tutorial by Antranik
![](https://i.imgur.com/qY5MBHf.jpg?1)
Welcome to the L-sit/V-sit Motivational Month! We will be focusing
![](https://i.ytimg.com/vi/ek76IXnE9tE/maxresdefault.jpg)
Advanced L-sit, V-sit, Manna and Straddle L-sit Progressions
![](https://styles.redditmedia.com/t5_2tf0a/styles/communityIcon_umzfnsitegh11.png)
How to improve L-sit? : r/bodyweightfitness
![](https://antranik.org/wp-content/uploads/2014/09/straddle-l.jpg)
Advanced L-sit, V-sit, Manna and Straddle L-sit Progressions
![](https://i.ytimg.com/vi/CDfsiaVkMzY/maxresdefault.jpg)
The Smart Core Program by Antranik
![](https://gmb.io/wp-content/uploads/2019/12/LSithero-desktop.png)
L-Sit Progression: 6 Steps To A Rock Solid Core
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