Fitness goal: Top 3 steps to remember when setting a goal

Fitness goal: Top 3 steps to remember when setting a goal

Many people choose to start their New Year with a gym membership, in hopes of getting a good body or becoming stronger. These goals keep one in line throughout the duration of their fitness journey

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Before5am - Let's get to work and start setting some meaningful and purposeful goals, that you can actually achieve. ~ Goals are stepping stones towards your greater vision, mission and purpose, that's

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