FitWithASD: Full Shoulder Workout, Toned Arms

FitWithASD: Full Shoulder Workout, Toned Arms

Here's a full shoulder workout for y'all that consists of some dumbbell exercises, as well as cable exercises! My shoulders were burrrrrning through this one, so I hope you like it!

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The Ultimate Shoulders & Arms Workout - SET FOR SET

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the best SHOULDER & ARM workout #fitness