7 Stretching Exercises for Seniors - SilverSneakers
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These 7 simple stretching exercises for seniors can improve range of motion and flexibility, which makes it easier to move.
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7 Stretching Exercises for Seniors - SilverSneakers
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10-Minute Morning Stretch
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7 Stretching Exercises for Seniors - SilverSneakers
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Improve Full-Body Mobility
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