Exercise For Older Adults: This Easy Workout Can Help Your Parents
![Exercise For Older Adults: This Easy Workout Can Help Your Parents](https://c.ndtvimg.com/2020-10/cm65a2lk_yoga-generic-senior-citizens-exercise-generic-istock-photo_625x300_16_October_20.jpg)
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
![](https://c.ndtvimg.com/2020-10/cm65a2lk_yoga-generic-senior-citizens-exercise-generic-istock-photo_625x300_16_October_20.jpg)
Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
![](https://shine365.marshfieldclinic.org/wp-content/uploads/2017/11/leg-flexibility-exercises-GettyImages-512203026-inside.jpg)
5 home exercises to strengthen aging legs and prevent falls
![](https://assets.tgfymca.org/dev/wp-content/uploads/20210426210932/wise-programming-may-2021-flyer-750x1061.png)
Older Americans Month The Gateway Family YMCA
![](https://www.verywellfit.com/thmb/3SRmcuJ4rza0Ggu7WsfZH3vhqjo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/the-best-exercises-for-when-you-have-low-energy-5196398-notext-FINAL-0759c7acd1c0488289a5f500cf9cc0c4.png)
The Best Exercises for When You Have Low Energy
![](https://www.hopkinsmedicine.org/-/media/images/health/3_-wellness/aging-well/woman-holding-walker-hero.jpg?h=500&iar=0&mh=500&mw=1300&w=1297&hash=4C805FDA5F88080CE10A0164FEBC29F3)
Fall Prevention: Balance and Strength Exercises for Older Adults
![](https://images.everydayhealth.com/images/everything-you-need-know-about-fitness-1440x810.jpg)
Fitness: What It Is, Health Benefits, and Getting Started
![](https://www.hss.edu/images/socialmedia/sports-training-1200x630.jpg)
Strength Training for Teens: What to Know
![](https://c.ndtvimg.com/2022-09/5iosshh_ampfood_625x300_28_September_22.jpg?im=FaceCrop,algorithm=dnn,width=540,height=720)
Sitting Side Effects: Latest News, Photos, Videos on Sitting Side
![](https://www.sunlife.ca/content/dam/sunlife/regional/canada/images/cxo/tandr-nc113-display-1200x600-young-white-woman-yoga-stretch.jpg)
How To Start Working Out After A Long Break
![](https://www.cnet.com/a/img/resize/5cd044db003646f3c4760fbdee5b25694fe755cb/hub/2020/03/04/43daf840-db1c-4e1a-a933-3d8dd502eb0a/gettyimages-1187822309.jpg?auto=webp&width=1200)
Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET