What Muscles Do Push-Ups Work? Experts Explain
![What Muscles Do Push-Ups Work? Experts Explain](https://hips.hearstapps.com/hmg-prod/images/fitness-black-woman-and-push-up-exercise-in-home-royalty-free-image-1678978731.jpg?crop=0.9375xw:1xh;center,top&resize=1200:*)
It’s understandable to wonder what muscles push-ups work. Here’s a breakdown, along with how to do a proper push-up and incorporate them into your workouts.
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/d11e56d9-0511-41d3-9af0-ffe2ecf22e14/what-muscles-do-diamond-push-ups-work-%E2%80%94-and-how-do-you-do-them.jpg)
What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.
![](https://blog.nasm.org/hubfs/Guide%20to%20Push%20ups%20Main%20Image.jpg)
Proper Pushup Form and Technique
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/9705/pushup-blog-post.jpg)
The rise of push-ups: A classic exercise that can help you get stronger - Harvard Health
![](https://image.boxrox.com/2022/07/maxresdefault-24.jpg)
What Muscles Do Push Ups Work?
![](https://www.verywellfit.com/thmb/M1lzcO0RU3jWWYkYuHMe7nvKHFc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/a-portrait-of-fit-mixed-race-man-with-dreadlocks-doing-exercise-at-home--1168007739-a410fcc36a7646b9bf3dabd51d2538d5.jpg)
How to Increase Push-Ups for Your Fitness Test
![](https://media.post.rvohealth.io/wp-content/uploads/2021/12/one-handed-wall-pushup-1200x628-facebook-1200x628.jpg)
Wall Pushups: How to Do This Modified Pushup Variation
![](https://hips.hearstapps.com/hmg-prod/images/groups-64bfca6cc7908.jpg?crop=1xw:0.7496138996138996xh;center,top&resize=1200:*)
The Muscle Groups You Should Train on the Same Day
![](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_1200,h_630,x_99,y_275/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/PQtYRF5kecnkBRwyqzZRA/04620704970915cdeb9b1beb197491d1/TL_8h0qjj.jpg)
What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down
![](https://qph.cf2.quoracdn.net/main-qimg-3e5b50bddf06527245a840cea965dbfe.webp)
What muscles do push-ups work? - Quora