Returning to Exercise with Diastasis Recti - Carrie Pagliano

I’ve been a women’s health physical therapist treating diastasis recti for nearly 20 years.  Ironically, after 3 pregnancies & 2 C-section deliveries, I diagnosed myself with diastasis recti.  I remember initially addressing it conservatively, not wanting to make things worse, wanting to follow the rules, and accept there may be things I wasn’t going to […]

Returning to Exercise with Diastasis Recti - Carrie Pagliano

Carrie Pagliano Physical Therapy

research - Carrie Pagliano

Carrie Pagliano Physical Therapy

Pregnancy Archives - Carrie Pagliano

Returning to Exercise with Diastasis Recti - Carrie Pagliano

Dr. Carrie Pagliano (@CarriePagliano) / X

4 Exercises for a Flatter Stomach (Diastasis Recti-Safe)

Postpartum Fitness Test (Try Before Running)

A specific CORE workout for postnatal mums from our NMMTC

Diastasis Recti - How to Train Clients With Diastasis Recti

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