Cream Cheese: Benefits, Nutrition, and Risks
![Cream Cheese: Benefits, Nutrition, and Risks](https://www.health.com/thmb/LBO6qHxW8gBCtl35liCt4uWx0lw=/2000x0/filters:no_upscale():max_bytes(150000):strip_icc()/Is-Cream-Cheese-Healthy-GettyImages-177721417-2000-d6a2a5d4703145b894aacff4ee6cab87.jpg)
Cream cheese is healthy to an extent. Here's a lowdown of how it may benefit your bones and immune system, what to watch out for, and how to use it.
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