Cracking the plant-based diet: Expert tips on how to make a smooth
![Cracking the plant-based diet: Expert tips on how to make a smooth](https://images.indianexpress.com/2024/03/plant-diet.jpg?w=414)
Thinking about going plant-based? Learn how to avoid common mistakes like protein deficiency and make a smooth transition with a focus on nutrient balance, fiber intake, meal planning, and hydration. Discover the health benefits and get started on your plant-based journey today!
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