Chair yoga Ekhart Yoga

Chair yoga Ekhart Yoga

Warrior 3 - Ekhart Yoga

Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga, yin yoga

Is your asana practice supporting your meditation practice

Ekhart Yoga Your yoga sanctuary. Our shared space. Where being

Calming yoga sequence - Ekhart Yoga

Seated Forward Bend - Ekhart Yoga

Quick and Energizing Warm-up Sequence

Yoga on a chair with Jessica Hatchett