Can You Lift Weights While Pregnant?
![Can You Lift Weights While Pregnant?](https://www.parents.com/thmb/A1i1A2Mhll6SUpI2vgeFMD65l6k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/shutterstock_551260354-27ae58d9a3bb446b9342c6b2e6ae65d5.jpg)
![](https://www.garagegymreviews.com/wp-content/uploads/pregnant-woman-holding-weights-cover-image.jpg)
Can you lift weights while pregnant?
![](https://www.workingagainstgravity.com/media/ejilw52t/exercising-during-pregnancy-working-against-gravity.webp)
Strength Training During Pregnancy: The Why, The When, & the How - Working Against Gravity
![](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2021/11/lifting-weights-while-pregnant.jpg?fit=1600%2C1067&ssl=1)
Lifting Weights While Pregnant: Benefits, Safety, and Risks – StrengthLog
![](https://ptonice.com/wp-content/uploads/2023/01/lifting-weights-during-pregnancy.jpg)
Lifting Weights While Pregnant Institute of Clinical Excellence
![](https://i.dailymail.co.uk/i/pix/2015/10/19/22/2D9230D700000578-3279974-image-a-17_1445291421511.jpg)
CrossFit trainer Revie Schulz lifts 40 kilogram weights at 16
![](http://media4.s-nbcnews.com/i/streams/2014/May/140519/2D274905891500-today-crossfit-pregnant-mom-140519-03.jpg)
Lifting for two? Pregnant woman stuns with weight lifting at 40 weeks
Deadlifting while 13 weeks pregnant feels surprisingly ok! It's
![](https://www.laurajawad.com/wp-content/uploads/2020/10/Weight-lifting-during-pregnancy-blog-1.jpg)
Lifting Weights While Pregnant: Tips to Improve Your Experience
Lifting Weights During Pregnancy
4 myths about lifting weights for women
![](https://startingstrength.com/contentimg/_sectionimg/20230607-deadlift-fp-sm.jpg)
My Approach to Training and Pregnancy