Quick Full-Body Stretching Routine: 6 Moves to Try
![Quick Full-Body Stretching Routine: 6 Moves to Try](https://www.realsimple.com/thmb/K8OaNpPq7v4mAKu-NneMTGb45to=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-routine-easy-torso-twist-stretch-1e06b34fe51e44c08354279ae8d298c5.jpg)
The right full body stretching routine can help you loosen up your joints and muscles. Complete these six quick, easy stretches in just a few minutes.
![](https://www.realsimple.com/thmb/cEFdDjFfQKLheW4xpinYVN4Cz58=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-routine-easy-body-back-stretch-24964644314b49be8625aaf65e6d6142.jpg)
Quick Full-Body Stretching Routine: 6 Moves to Try
![](https://redefiningstrength.com/wp-content/uploads/2020/04/5-bodyweight-exercises-2-home-workouts.png)
Body exer Try
![](https://www.realsimple.com/thmb/J3i3p8Cy7n7o7vOsm8atjzquRWM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-routine-easy-simple-sitting-stretch-c0be8fbbe89c4104bcd2f4300ee67934.jpg)
Quick Full-Body Stretching Routine: 6 Moves to Try
![](https://i.pinimg.com/originals/10/46/a9/1046a975ed3cf5b73ca55f1f1df88b24.png)
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Quick Full-Body Stretching Routine: 6 Moves to Try
![](https://img.fril.jp/img/338290129/l/953194687.jpg)
Body exer Try
![](https://www.realsimple.com/thmb/7jeKBS8mO4Ysv5DNZNcc8bgDk_0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/stretching-exercises-routine-easy-body-stretch-7a83ce16c3b74d869470e094fc1f63be.jpg)
Quick Full-Body Stretching Routine: 6 Moves to Try
![](https://i.ytimg.com/vi/DVoUP-NXp7A/hq720.jpg)
Full Back Stretches Hotsell
Stretches To Improve Circulation Online
![](https://img.fril.jp/img/338290129/l/953194658.jpg)
Body exer Try
![](https://img.fril.jp/img/338290129/l/953194672.jpg)
Body exer Try
![](https://img.buzzfeed.com/buzzfeed-static/static/2015-01/1/20/enhanced/webdr07/enhanced-15060-1420163751-8.jpg)
Body exer Try
![](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/9e239e2c-af64-414f-bdb3-114374d57ce5/df91w3v-65ac63a9-8dac-4b42-a4b7-2f2f1aeb7251.jpg/v1/fill/w_1024,h_576,q_75,strp/mommy_long_legs_loves_you_so_much_by_alex12357_df91w3v-fullview.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9NTc2IiwicGF0aCI6IlwvZlwvOWUyMzllMmMtYWY2NC00MTRmLWJkYjMtMTE0Mzc0ZDU3Y2U1XC9kZjkxdzN2LTY1YWM2M2E5LThkYWMtNGI0Mi1hNGI3LTJmMmYxYWViNzI1MS5qcGciLCJ3aWR0aCI6Ijw9MTAyNCJ9XV0sImF1ZCI6WyJ1cm46c2VydmljZTppbWFnZS5vcGVyYXRpb25zIl19.XwqKSvWKL5aoZDhU4_Gl2xG2l0wy728_SVJKK_BjhqQ)
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