Lower Body + Plyometric Superset Workout - Ambitious Kitchen

Lower Body + Plyometric Superset Workout - Ambitious Kitchen

Another sweat dripping workout from the 2016 Summer Sweat Series: Lower Body + Plyometric Superset! Get ready to get your heart pumping!

Lower Body + Plyometric Superset Workout - Ambitious Kitchen

Lower Body + Plyometric Superset Workout - Ambitious Kitchen

Lower Body + Plyometric Superset Workout - Ambitious Kitchen

Basic Plyometric Exercises