Military Diet Plan, Foods, Benefits vs. Dangers - Dr. Axe
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Proponents of the 3-day military diet claim it's incredible for weight loss. But can you lose 10 pounds in just three days, and is it even healthy to do so?
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Military Diet Plan, Foods, Benefits vs. Dangers - Dr. Axe
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What Can I Substitute for Ice Cream on the Military Diet
![](https://draxe.com/wp-content/uploads/2017/10/MilitaryDiet_Graphic-e1570549431919.jpg)
Military Diet Plan, Foods, Benefits vs. Dangers - Dr. Axe
![](https://draxe.com/wp-content/uploads/2017/10/MilitaryDiet_Graphic2-e1570549736439.jpg)
Military Diet Plan, Foods, Benefits vs. Dangers - Dr. Axe
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