Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay

Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay

What limits you in a forward bend-and how can you best proceed? Tips from yoga master Flo Fenton. This article first appeared in Australian Yoga LIFE magazine in 2011, issue 32.

Iyengar Yoga Forward Bends: A Comprehensive Online Guide

Live Online Workshops - Intouch Yoga Byron Bay

Intouch Yoga Byron Bay - Flo Fenton

Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay

BLOG - Intouch Yoga Byron Bay

Forward Bends - Iyengar Yoga

Iyengar Yoga Forward Bends: A Comprehensive Online Guide

The Daily Bandha: Refining Your Forward Bends With The TFL

Iyengar Yoga--Forward Bend for Beginners

Intouch Yoga Byron Bay - Flo Fenton

Intouch Yoga Byron Bay - Flo Fenton