What Are Birthing Balls and Peanut Balls, and Do They Make Labor

A midwife explains how both help prenatally and during labor and have benefits for those who opt for epidurals and those who do not.

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8 Best Birthing Balls

Are you preparing for labor or seeking a versatile fitness & recovery tool? Our peanut exercise ball offers an array of remarkable benefits, making it

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Can a Birth Ball Really Help You Have a Better Labor & Delivery?

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The use of peanut balls in labour - Fraser Health Authority

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What Are Birthing Balls and Peanut Balls, and Do They Make Labor Easier?

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Can a Birth Ball Really Help You Have a Better Labor & Delivery?