10 Reasons Why Ballet is Good for Athletes & Sports Training

Adult ballet is a great addition to add to any athletic or sports training regime. Ballet increases strength, uses muscles you didn

10 Reasons Why Ballet is Good for Athletes & Sports Training — Ballet Fusion

7 Resistance Band Exercises for Dancers

How the Royal Ballet is using sport science

Dancers as Athletes – Dance Consortium

Raising the barre: how science is saving ballet dancers, Ballet

How to become a better dancer outside of the studio — London Ballet Classes

10 Reasons Dance Is Undeniably A Sport - Dance Magazine

Raising the barre: how science is saving ballet dancers, Ballet

Is Ballet A Sport? Doctors And Dancers Think So

10 Reasons Ballet is Good for You

Opinion Dance is a sport - The Pitt News

Ex-dancers describe body-shaming at top ballet schools

Is Ballet a Sport: Understanding Ballet Better - Ballerina Gallery

What is Ballet? Everything You Need to Know

Dancing to Lose Weight: Calories Burned, Dance Options, More