Around the World on the EXO® Chair

Push-Up to Plank to Side Plank on the Pilates Chair

Balanced Body EXO Chair, Pilates Chair

Pilates Chair workout - advanced beginner to intermediate

Pilates Chair workout - advanced beginner to intermediate

Around the World on the EXO® Chair

Rotation Prone on the Pilates Chair

Upside-Down Pilates - Chair Level I

Balanced Body EXO Chair, Pilates Chair

Pelvis & Rib Stability on the EXO® Chair

Balanced Body EXO Chair, Pilates Chair

Pike on the Wunda Chair Online Pilates Classes