Watch: A Pilates Arms and Abs Workout That Takes Just 20 Minutes
![Watch: A Pilates Arms and Abs Workout That Takes Just 20 Minutes](https://media.self.com/photos/621fc46655690012b7062632/3:2/w_2217,h_1478,c_limit/SELF_Workout3ArmsAbs_183.png)
In this Pilates arms and abs workout, you'll cycle through core-focused moves as well as exercises that work your shoulders and triceps.
In this Pilates arms and abs workout, you'll cycle through core-focused moves as well as exercises that work your shoulders and triceps.
![](https://media.self.com/photos/621fc46655690012b7062632/4:3/w_2560%2Cc_limit/SELF_Workout3ArmsAbs_183.png)
Watch: A Pilates Arms and Abs Workout That Takes Just 20 Minutes
![](https://media.self.com/photos/621fc46655690012b7062632/2:1/w_1280,c_limit/SELF_Workout3ArmsAbs_183.png)
Watch: A Pilates Arms and Abs Workout That Takes Just 20 Minutes
![](https://i.ytimg.com/vi/_gNT_qwFsFQ/maxresdefault.jpg)
Watch: A Pilates Arms and Abs Workout That Takes Just 20 Minutes