Arc Barrel Challenge: Flex & Extend
![Arc Barrel Challenge: Flex & Extend](https://alpha.uscreencdn.com/1110xnull/images/programs/624947/horizontal/big_6139_2Fcatalog_image_2F679084_2Fr5c7EHksQQTx80cXPPvg_DV-81237_20-_20Arc_20Barrel_20Challenge__20Flex_20_26_20Extend_20-_201480x840.jpg?auto=webp)
This video will lead you through an effective and mobilizing workout that can uses the unique Arc Barrel to target strength and flexibility.
![](https://www.merrithew.com/images/items/Thumbnail/ST01012.jpg)
Arc Barrel Challenge: Flex & Extend DVD Video for Pilates
![](https://cdn.shopify.com/s/files/1/0539/1476/3457/products/product03_33d28c41-08be-4c0c-bbb4-aa0da6e21da9.jpg?v=1650910647)
Pilates Arc - Balanced Body Arc - Pilates Accessories
![](https://www.custompilatesandyoga.com/wp-content/uploads/2019/05/Leg-pull-front-on-the-Arc-barrel-edit.jpg)
Save Your Wrists! Practice Pilates Leg Pull Front on the Arc
![](https://i.ytimg.com/vi/soY6Ll0GeO8/maxresdefault.jpg)
Leg Series - Pilates Arc Barrel
![](https://static.mercdn.net/item/detail/orig/photos/m18741014512_1.jpg?1696140295)
ストットピラティス アークバレル
![](https://cdn.shopify.com/s/files/1/0539/1476/3457/products/product07_8ab6a597-a327-4e57-b545-f3387daf731d.jpg?v=1667241378)
Pilates Arc - Balanced Body Arc - Pilates Accessories
![](https://m.media-amazon.com/images/I/81q23vRvyUL.jpg)
ストットピラティス アークバレル
![](https://cdn.shopify.com/s/files/1/0539/1476/3457/products/product06_056087bb-7331-4ac2-9229-a2a4e6abe29d.jpg?v=1667241378)
Pilates Arc - Balanced Body Arc - Pilates Accessories
![](https://i.pinimg.com/600x315/d5/9e/bd/d59ebdca524e4e126675caff079198eb.jpg)
Arc Barrel Challenge: Flex and Extend (DVD), Stott Pilates, Sports & Fitness - Walmart.com
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