I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss
![I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss](https://hips.hearstapps.com/hmg-prod/images/wh-index-wls-transformation-lead-kayla-rusiecki-1615585771.jpg)
Kayla had hypertension and overdid it on alcohol. After she stopped drinking, she decided to lose weight by keeping a food diary and lifting weights.
![](https://hips.hearstapps.com/hmg-prod/images/wh-index-wls-transformation-lead-kayla-rusiecki-1615585771.jpg?crop=1xw:1xh;center,top&resize=640:*)
I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss
![](https://hips.hearstapps.com/hmg-prod/images/wh-index-wls-transformation-index-kayla-rusiecki-1615585805.jpg)
I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss
![](https://hips.hearstapps.com/hmg-prod/images/wh-index-wls-transformation-index-kayla-rusiecki-1615585805.jpg?crop=0.502xw:1.00xh;0.498xw,0&resize=1200:*)
I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss
![](https://hips.hearstapps.com/hmg-prod/images/episode-21013-pictured-heather-gay-news-photo-1709228720.jpg)
I Quit Drinking And Kept A Food Journal For My 70-Lb. Weight Loss
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