Adductor Muscles and The Pelvic Floor

Adductor Muscles and The Pelvic Floor

The human body is a complex web of interconnected systems, where one group of muscles often influences the function of another. In this exploration, we dive into the intriguing relationship between the adductor muscles and the pelvic floor. These seemingly unrelated muscle groups are more connected than you might think

How To Relax Your Pelvic Floor - National Association For Continence

Adductor Muscles and The Pelvic Floor

The Pelvis: Muscles that Support the Lower Body – MamasteFit

Inner Thigh Exercises for Reducing Back Pain

4 Ways to Relax Your Pelvic Floor - wikiHow

Adductor Brevis - Physiopedia

Pelvic Floor Exercises: Adductor Ball Squeezes

Adductor Rock Back: How to Do It, Benefits and Variations

Full article: Interstitial Cystitis – Elucidation of

What's the relationship between the hip and the pelvic floor?

Male Pelvic Floor: Advanced Massage and Bodywork

Pelvic Floor Muscles - Surrey Physio

Pelvic Floor Exercises

Image result for adductor magnus Muscle anatomy, Human muscle