Adductor Muscles and The Pelvic Floor
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The human body is a complex web of interconnected systems, where one group of muscles often influences the function of another. In this exploration, we dive into the intriguing relationship between the adductor muscles and the pelvic floor. These seemingly unrelated muscle groups are more connected than you might think
![](https://nafc.org/wp-content/uploads/2022/05/relax-your-pelvic-floor-adductor-stretch.jpg)
How To Relax Your Pelvic Floor - National Association For Continence
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Adductor Muscles and The Pelvic Floor
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The Pelvis: Muscles that Support the Lower Body – MamasteFit
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Inner Thigh Exercises for Reducing Back Pain
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4 Ways to Relax Your Pelvic Floor - wikiHow
![](https://www.physio-pedia.com/images/thumb/5/55/Adductor_brevis.gif/300px-Adductor_brevis.gif)
Adductor Brevis - Physiopedia
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Pelvic Floor Exercises: Adductor Ball Squeezes
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Adductor Rock Back: How to Do It, Benefits and Variations
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Full article: Interstitial Cystitis – Elucidation of
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What's the relationship between the hip and the pelvic floor?
![](http://www.malepelvicfloor.com/images/urogen7c2.png)
Male Pelvic Floor: Advanced Massage and Bodywork
![](https://www.surreyphysio.co.uk/images/pfrg/image002.jpg)
Pelvic Floor Muscles - Surrey Physio
![](http://www.pt-helper.com/wp-content/uploads/2019/09/7817_Adductor-2BSqueeze-2B1.jpg)
Pelvic Floor Exercises
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