A Seated Stretch To Help Out Tight Legs
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Here's an excellent way to stretch the muscles in back of your legs and your hips. Use a strap to help you maintain a straight spine and if you have sensitive knees
![](https://blog.myfitnesspal.com/wp-content/uploads/2015/06/2.-Seated-Twist-B.jpg)
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A Seated Stretch To Help Out Tight Legs
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Stretches for Sitting All Day Stretches for Tight Leg Muscles