7 sitting exercises you can do at your desk
![7 sitting exercises you can do at your desk](https://cdn.mos.cms.futurecdn.net/rV2Z3X8FDDvpuvSYsV7Qq7.jpg)
These are the seven best sitting exercises you can do while sitting down throughout the day to keep your body healthy and nimble.
![](https://www.haworth.com/content/haworth-com/north-america/en/spark/articles/2020/7-exercises-you-can-do-at-your-desk/_jcr_content/parsys_main/image_1086411271.img.gif/1677660237491.gif)
7 Exercises You Can Do at Your Desk
![](https://images.inc.com/uploaded_files/image/1920x1080/getty_79308175_2000133320009280125_121971.jpg)
This 7-Minute Desk Workout Will Change Your (Work) Life
![](https://cdn.mos.cms.futurecdn.net/rV2Z3X8FDDvpuvSYsV7Qq7.jpg)
7 sitting exercises you can do at your desk
![](https://cbphysicaltherapy.com/wp-content/uploads/2021/06/6-1.jpg)
7 Exercises You Should Be Doing At Your Desk
![](https://www.thehealthybodycompany.com.au/wp-content/uploads/bigstock-Side-View-Of-A-Young-Businessw-349451548.jpg)
7 Exercises You Can Do At Work - The Healthy Body Company
![](https://m.media-amazon.com/images/I/41g8C0QOWEL._SL500_.jpg)
Shopping for a new office chair? These are 5 features to look for
![](https://wl-brightside.cf.tsp.li/resize/728x/jpg/a7c/b33/2071ff5b08bb362d8e01d3fc59.jpg)
7 Exercises You Can Do Without Having to Leave Your Desk / Bright Side
![](https://static.healthymanagers.com/wp-content/uploads/2019/07/Cycling-Desk-1.jpg)
22 simple and discreet exercises to do at your desk - ManagerUp
![](https://i.pinimg.com/736x/ec/fd/ba/ecfdba32f891d2de6a3c204efe370fa3.jpg)
7 Simple Stretches You Can Do At Your Desk
![](https://info.totalwellnesshealth.com/hs-fs/hubfs/Desk%20Exercise.png?width=1000&name=Desk%20Exercise.png)
8 Exercises You Can Do Discreetly at Your Desk
![](https://www.cnet.com/a/img/resize/f4be54634e31a552f08007452b500c30be1854d7/hub/2023/02/17/afa4500f-96c1-471d-8cfe-ac2bccb4d98b/gettyimages-1333981795-1.jpg?auto=webp&fit=crop&height=1200&width=1200)
7 Workouts You Can Do While Sitting Down - CNET
![](https://georgiapellegrini.com/wp-content/uploads/2018/02/7-exercise-at-your-desk-e1518384856234.jpg)
7 Exercises You Can Do At Your Desk
![](https://images.squarespace-cdn.com/content/v1/59f7dce001002792f49a2275/1590026746249-FK5BVA2V4Y34W7QO6NGK/image10.jpeg)
7 Exercises You Can Do At Your Desk — Bathurst Physiotherapy