45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

Get a solid core workout in with this 45-minute routine from ambassador Ben Chidiebele. Perfect for vacation or at your home gym.

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™

45-Minute Chest, Biceps, and Abs Routine - MYPROTEIN™