4 Slider Workouts
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Sliders for Working Out 4 Exercise Sliders Core Exercise Sliders Dual Sided Disks for Abdominal Exercise, Strengthen Core, Glutes, Abs, Fitness Equipment : Sports & Outdoors
![](https://i.ytimg.com/vi/Kg98GIjCCgs/sddefault.jpg)
RIPP - Plank with alt. Leg Slide
Specifications:, 1. Material: ABS, 2. Type: Gliding Discs Core Sliders, 3. Diameter: 7.01 (17.8cm), 4. Color: Black, Green, Blue, Pink, Red, 5.
![](https://i5.walmartimages.com/seo/Spencer-Core-Exercise-Gliders-Floor-Sliders-2-Dual-Sided-Gliding-Discs-Fitness-Equipment-for-Full-Body-Workout-Green_cbebc98f-9930-4e73-a61e-231b6bafa57b.c3408042fd16e3101056a51946b4dd55.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Spencer Core Exercise Gliders Floor Sliders - 2 Dual Sided Gliding Discs Fitness Equipment for Full Body Workout Green
Slide Your Way to a Flat Stomach is a 4-part workout series designed to strengthen the entire body using nothing more than your bodyweight and a pair
![](https://m.media-amazon.com/images/I/81r7Nct3kTL.jpg)
Slide Your Way to a Flat Stomach DVD
![](http://pumpsandiron.com//wp-content/uploads/2016/03/15-minute-towel-workout-legs-butt.png)
15-Minute Legs & Butt Slider Workout (+Video!)
![](https://media1.popsugar-assets.com/files/thumbor/9XblChNTQo25Zz7qRYurMtD1tLk=/fit-in/600x338/top/filters:format_auto():upscale()/2020/03/26/838/n/1922729/5aa5cfc7c60c3807_Slider_Lateral_Lunge.gif)
11 Best Slider Exercises
![](https://eldergym.com/wp-content/uploads/2021/01/Exercise-4-3.jpg)
Exercises for Seniors
![](https://i.ytimg.com/vi/t-MfiWTmpAI/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ab4EgALQBYoCDAgAEAEYZSBaKFIwDw==&rs=AOn4CLBJsPuqmx_SHKL-OACBlE3nlUn2OA)
Core Slider Workouts - URBNFit
![](https://cdn.shopify.com/s/files/1/0648/9256/7779/products/Exercise-Sliders-Front-View.jpg?v=1675885518&width=800)
Slide Your Way to a Flat Stomach - Slider Workout Series - Digital/DVD – Critical Bench
![](https://media1.popsugar-assets.com/files/thumbor/mGNrYY7gBOIR1Iv6xcAtDCtlFMU=/fit-in/2048x1366/top/filters:format_auto():extract_cover():upscale()/2018/06/15/604/n/1922729/c69c278fdf63afca_tmp_ehxEgf_e29cdc051cd6fb97_bear-exercise.jpg)
11 Best Slider Exercises