30 Day Yoga Challenge

Happy November (and Movember)! I hope everyone had a great Halloween.  And if you had a great Halloween full of candy and junk then today is perfect for beginning  the 30 Day Yoga Challenge. I can't stress enough how great yoga is for one's body and how everyone can benefit from a yoga practice.  (For…

30 Day Yoga Challenge - ROOTED HEART YOGA & WELLNESS

Get Stronger With This (100% Free) 30-Day Yoga Challenge!

My friends ⭐️✨🌙 I am so thrilled to announce the first ever 30-Day Yoga Challenge in the online membership. This Challenge incl

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