10 MINUTE 5LB ARM WORKOUT

Try This Quick Arm Workout When You're Short On Time

Dumbbells, Fast Adjustable, Award Winning Patent

5LB UPPER BODY WORKOUT- Challenge Week 2

STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3

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NEW*ARM WORKOUT + LEGS- 9 Minute Workout

10 min LEAN ARMS - 1-5lb weights

i.ytimg.com/vi/Bl9_qRFam4M/maxresdefault.jpg

Dumbbells, Fast Adjustable, Award Winning Patent